This Transformational Retreat was really excellent. All the sessions that were included were valuable, informative and healing. Jenn and Howard’s teaching was very clear and of a high quality. The sense of connection to each of the participants was lovely to experience, everyone was so kind, caring and thoughtful. The Ayuvedic food was delicious- a special thanks to Mahesh. It was easy to sink into a deep rest and relaxation in the stunning natural environment and the “Old world” hotel. Many thanks to Jen, Howard and Mahesh.

This is my third seasonal retreat with The Karma Studio and I think I’m addicted! Jenn, Howard and Mahesh are wonderful facilitators, they make the weekend flow smoothly as well as making all our activities and food educational and enjoyable. Apart from the structured activities there is plenty of spare time for walks, massage treatments (On site) and general “me time “! A wonderful experience not to be missed!!!

You created a safe nurturing space for me to explore my thoughts, feelings and emotion’s supporting me to get back into my body. I feel like I’ve been away for weeks and have been given so many tools and ideas to explore further over the coming months. I know I will never be the same following on from these 3 days and I truly feel like this is the beginning of a whole new way of being for me. I can’t thank Jennifer, Howard and Mahesh enough! My once empty cup is now OVERFLOWING!!

When you embark on a retreat you expect a certain standard of accommodation and comfort. A retreat with the Karma Studio certainly offers this – and so much more! As a busy woman balancing a full-time job, study and caring responsibilities, I was reluctant to take the plunge and commit to a 3-day experience, knowing there’s a lot of these retreat experiences touted around out there. In addition to that I was concerned, as a woman with disability, that I may not be able to participate fully, may not fit in and would feel like an outsider. Those fears were so quickly resolved! The retreat experience saw me accepted, welcomed and supported every step of the way without it feeling at all intrusive. I could participate in every activity and found common ground with the other participants. It was truly transformative. I believe in the saying “if it’s to be it’s up to me”. But many times our world does not create the conditions for us to realise this. This retreat showed me that there are fellow travellers who will support you and you can also support them through care and connection. It empowered me to take the steps I need to take for healing and transformation.